The whole world is exhausted. And it’s killing us. But particularly me. As I write this, I’m at TED 2019 in Vancouver, which is a weeklong marathon of talks and workshops and coffee meetings and experiences and demos and late-night trivia contests and networking, networking, networking. Meanwhile, I’m sick as a dog with a virus […]
“Catastrophic Sleep-Loss Epidemic”…
A “catastrophic sleep-loss epidemic” is causing a host of potentially fatal diseases, a leading expert has said. In an interview with the Guardian, Professor Matthew Walker, director of the Centre for Human Sleep Science at the University of California, Berkeley, said that sleep deprivation affected “every aspect of our biology” and was widespread in modern […]